Power Plate Therapy

Power Plate® is a revolutionary new piece of equipment in our arsenal in the fight for better health. "It uses the principles of Acceleration Training™ to stimulate the body’s natural response to vibration. These vibrations transmit waves of energy throughout the body, activating muscle contractions between 25 and 50 times per second, enhancing overall performance in sessions as short as 15 minutes a day, 3 times a week."

Watch the video below OR read more at www.powerplate.com.